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Gluten Free German Pancakes

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Let’s be honest; going gluten-free can feel like saying goodbye to your favorite breakfasts. But not today. These gluten free German pancakes are here to prove that you can have it all; the dramatic puff, crispy edges, and soft custardy center; no wheat needed.

Also known as Dutch baby pancakes, gluten free German pancakes rise beautifully in the oven with just a handful of simple ingredients. Whether you're avoiding gluten by choice or for health, this recipe brings back that classic comfort without compromise.

I've tested plenty, and these gluten free German pancakes deliver every time; golden, impressive, and 100% satisfying.

Overhead view of a freshly baked gluten free German pancake with powdered sugar and berries.

What makes gluten free German pancakes so special?

Unlike regular stovetop pancakes, these are baked in a hot cast iron skillet, where they puff up into a golden, airy masterpiece. The texture lands somewhere between a pancake and a popover; crisp around the edges, soft and custardy in the center; truly a breakfast worth waking up for.

Traditional German pancakes rely on wheat flour for structure, but our gluten free German pancake recipe uses a carefully crafted blend of alternative flours to achieve that same dramatic rise and tender bite. Whether you're a home cook or scrolling through Braast for fresh breakfast ideas, these gluten free German pancakes are a must-try.

Top them with fresh berries and maple syrup, or go savory with sautéed veggies or herbs. However you serve them, gluten free German pancakes bring show-stopping flair and flavor to any breakfast table.

Jump to:

Ingredients

For the Pancake Batter:

  • Butter (for the pan)
  • Gluten-free flour blend
  • Eggs
  • Whole milk
  • Sugar
  • Vanilla extract
  • Salt
 Top-down shot of ingredients for gluten free German pancakes on a white countertop.

See recipe card for quantities.

Flour Substitution Options

Want to switch things up? These flour swaps work great in gluten free German pancakes:

  • Almond Flour
    Swap ½ cup of the gluten-free blend with almond flour for extra protein and a nutty flavor.
  • Rice Flour Blend
    No mix on hand? Use ¾ cup white rice flour + ¼ cup tapioca starch. It keeps your gluten free German pancakes light and puffy.
  • Coconut Flour
    Very absorbent; use just ⅓ cup plus 2 extra eggs. Expect a lighter, drier texture, but still delicious gluten free German pancakes.

Instructions

Heat & Mix (5 minutes)

  1. Preheat your oven to 425°F (220°C) and place a 10-12 inch cast iron skillet inside while it heats.
  2. Meanwhile, blend together eggs, milk, gluten-free flour blend, sugar, vanilla, and salt until completely smooth. The batter should be thin like heavy cream.

Expert tip: A cast iron pancake recipe works best because cast iron retains and distributes heat evenly, creating those perfectly crispy edges. Let the batter rest for 5 minutes while the oven finishes heating.

Sizzle & Pour (2 minutes)

  1. Carefully remove the hot skillet from the oven using oven mitts.
  2. Add butter to the screaming hot pan – it should sizzle immediately.
  3. Swirl to coat the bottom and sides, then immediately pour in your batter. You'll hear it sizzle and see the edges start to set right away.

Safety note: The pan will be extremely hot, so work quickly but carefully during this step.

Bake to Golden Perfection (12-15 minutes)

Slide the pan back into the oven and bake for 12-15 minutes without opening the door. The pancake will puff up dramatically around the edges while the center stays relatively flat. It's done when the edges are golden brown and crispy.

Important: Don't open the oven door during baking! This can cause the pancake to deflate.

Mixing gluten free pancake batter with cast iron skillet preheating in the oven.
  1. Step 1: Heat & Mix (5 minutes)
    Blend batter while your skillet heats in the oven for a crispy edge.
Pouring gluten free pancake batter into a hot buttered skillet.
  1. Step 2: Sizzle & Pour (2 minutes)
    Pour the batter into the sizzling pan quickly to lock in that rise.
 Gluten free German pancake baking in the oven, puffing up around the edges.
  1. Step 3: Bake to Golden Perfection (12–15 minutes)
    Bake until the edges are golden and puffed; resist the urge to peek early!

Hints & Expert Cooking Tips

  1. Start with room temp ingredients
    Cold eggs and milk can shock the batter and lead to uneven texture. For the smoothest blend, let both sit at room temperature for about 30 minutes before you start—yes, it’s worth the wait.
  2. Let the batter rest
    Want those gluten free German pancakes extra fluffy? After mixing, give the batter a 10-minute rest. This short pause allows the gluten-free flour to fully hydrate and helps create that dreamy, cloud-like rise.
  3. Pick your pan wisely
    This recipe is flexible; use an 8-inch skillet for a thicker, custard-style pancake or go up to 12 inches for something thinner and crispier. Both versions deliver on flavor—it just depends on your mood (or your toppings).
  4. Don’t fear the flop
    Gluten free German pancakes rise dramatically in the oven, then naturally fall as they cool. It’s not a failure; it’s physics. Serve them fresh from the oven if you want to wow with that lofty, golden dome.

Recipe Variations & Dietary Modifications

  • Dairy-Free Delight
    Making gluten free German pancakes without dairy? Easy. Swap the butter for coconut oil or your favorite vegan butter, and use unsweetened almond or oat milk in place of regular milk. The texture will be a little different—softer and slightly more tender—but still every bit as tasty.
  • High-Protein Power Breakfast
    Looking for a more filling start to the day? Add 2 scoops of unflavored protein powder to your batter, and bump up the milk by 2–3 tablespoons to balance the thickness. You’ll end up with a fluffier, protein-packed version of gluten free German pancakes that keeps you full longer.
  • Sweet Variations to Satisfy Every Craving
    Spice up your gluten free German pancakes with these easy flavor twists:
    • Apple Cinnamon: Stir in 1 teaspoon cinnamon and ½ cup finely diced apples
    • Lemon Blueberry: Add the zest of 1 lemon and ½ cup fresh blueberries
    • Chocolate Chip: Fold in ⅓ cup mini chocolate chips for a treat everyone will love
  • Savory Gluten Free German Pancakes
    More into savory than sweet? Reduce the sugar to just 1 teaspoon and mix in flavor-packed additions like:
    • Fresh herbs such as chives, thyme, or dill
    • Grated cheese—cheddar and gruyère both melt beautifully
    • Lightly sautéed vegetables like bell peppers, spinach, or mushrooms

These variations prove that gluten free German pancakes can go far beyond breakfast—and suit just about any craving or dietary need.

Equipment

  • Essential: A 10-12 inch cast iron skillet is ideal for even heating and that signature crispy edge. If you don't have cast iron, use any oven-safe skillet or a round cake pan.
  • Budget-friendly alternative: A 9-inch pie dish works in a pinch, though the results won't be quite as dramatic.
  • Nice to have: A high-speed blender creates the smoothest batter, but a whisk and some elbow grease work too.

Storage & Meal Prep Tips

  • Fridge Storage
    Leftover gluten free German pancakes stay fresh for 2–3 days. Store them in an airtight container or wrap tightly in plastic wrap.
  • Reheating
    • Oven (best): Reheat at 350°F for 5–7 minutes to bring back a bit of crispiness
    • Microwave (fast): 30–60 seconds works for speed, but won’t restore that crisp edge
  • Freezing
    These pancakes freeze well! Wrap individual slices, place in freezer bags, and freeze for up to 3 months. Thaw overnight and reheat in the oven.
  • Make-Ahead Batter
    Mix the batter the night before and refrigerate. Give it a quick stir in the morning—add 1 tablespoon of milk if it’s too thick; and your gluten free German pancakes are ready to go.

The Secret That Makes Them Rise Like Magic

When I first started making gluten free German pancakes, I couldn’t figure out why mine didn’t puff like the pictures—until I learned a little trick from a pastry chef friend. The game-changer? Separating the eggs and whipping the whites until soft peaks form. Folding them gently into the batter creates the most dramatic, cloud-like rise you've ever seen. It’s an optional step, but trust me—totally worth it if you’re going for that showstopper wow.

And here’s a final touch I swear by: the moment your gluten free German pancake comes out of the oven, hit it with a dusting of powdered sugar while it’s still hot. The sugar melts just slightly, clinging to the peaks and valleys, making every bite a little sweeter and every photo totally irresistible. Add your favorite toppings—berries, lemon juice, or maple syrup—and it’s pure breakfast magic.

FAQ

Can you make a Dutch baby gluten free?

Yes! With a good flour blend, gluten free German pancakes (aka Dutch babies) turn out just as puffy and delicious as the classic version.

What is the difference between German and Dutch pancakes?

None! They’re the same thing. “Dutch baby” is just the American name for German pancakes; both are oven-baked and puff up dramatically.

What German dishes are gluten free?

Many! Roasted meats, sauerkraut, and potatoes are naturally gluten free. For breakfast, gluten free German pancakes are a top pick.

Why are my German pancakes not fluffy?

It could be cold ingredients, overmixing, or a lukewarm pan. For extra fluff, beat the egg whites separately before folding into your gluten free German pancake batter.

Fluffy, Fuss-Free & Totally Gluten Free

If you’ve been thinking gluten free means boring breakfasts; think again. These gluten free German pancakes are light, crisp, and just the right kind of dramatic (in the best way). And the best part? They’re ready in 25 minutes with simple, everyday ingredients.

Tried this recipe? I’d love to hear how it went! Drop your best topping combos in the comments, rate the recipe, and share your kitchen wins. And if you're craving more delicious mornings, check out my Strawberry Pancakes Recipe or the dreamy Lemon Curd Ricotta Pancakes Recipe ; both are fluffy, flavorful, and gluten-free friendly.

Looking for other recipes like this? Try these:

Pairing

These are my favorite dishes to serve with this Gluten-Free German Pancakes Recipe:

Overhead view of a freshly baked gluten free German pancake with powdered sugar and berries.

Gluten-Free German Pancakes

Fluffy, golden, oven-baked gluten free German pancakes with crispy edges and a custard-like center; perfect for a cozy breakfast or brunch.
Print Pin Rate
Course: Breakfast, Brunch
Cuisine: American, German
Prep Time: 5 minutes
Cook Time: 15 minutes
Resting Time: 10 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 275kcal
Cost: $5

Equipment

  • 1 Cast iron skillet (10–12 inch)
  • 1 Mixing bowl
  • 1 Whisk or blender
  • 1 Oven mitts

Ingredients

  • 1 cup gluten-free flour Use a blend with xanthan gum
  • 6 large eggs
  • 1 cup whole milk Or oat/almond milk for dairy-free
  • 2 tablespoon sugar
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt
  • 3 tablespoon butter For greasing the pan

Instructions

  • Preheat oven and skillet
  • Mix ingredients into smooth batter
  • Let batter rest 10 minutes
  • Add butter to hot pan
  • Pour batter into pan
  • Bake until puffed and golden
  • Dust with powdered sugar and add toppings

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.
 

Nutrition

Serving: 200g | Calories: 275kcal | Carbohydrates: 24g | Protein: 10g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 215mg | Sodium: 290mg | Potassium: 160mg | Fiber: 2g | Sugar: 6g | Vitamin A: 650IU | Vitamin C: 0.3mg | Calcium: 100mg | Iron: 1.5mg

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