What if I told you that warm, fluffy bagels could be yours in just 25 minutes, no yeast, no hassle? These 3 ingredient Greek yogurt bagels have become my go-to recipe for quick, homemade comfort that feels like it came straight from a bakery; and they only use pantry staples.
With just self-rising flour, Greek yogurt, and a pinch of salt, you’ll have high-protein bagels that are soft inside, golden outside, and incredibly satisfying. I’ve made these 3 ingredient Greek yogurt bagels dozens of times, and they always deliver, whether it’s breakfast on the go or a cozy weekend treat.
If you're craving something fresh, easy, and a little impressive, these 3 ingredient Greek yogurt bagels are the answer; simple, fast, and wildly delicious.
Why These Greek Yogurt Bagels Stand Out
Let me tell you why 3 ingredient Greek yogurt bagels have earned a permanent spot in my kitchen; they’re quick, wholesome, and taste like a bakery treat without any of the fuss. Traditional bagels might be delicious, sure; but who really has time for yeast-proofing and hours of rising when breakfast is calling?
That’s where 3 ingredient Greek yogurt bagels truly shine. Thanks to a simple combo of self-rising flour and thick, creamy Greek yogurt, you get a wonderfully chewy, tender bite that mimics the texture of classic bagels; with zero waiting around.
They’re incredibly versatile too; smear on cream cheese, pile on avocado, or turn them into the breakfast sandwich of your dreams. And because these 3 ingredient Greek yogurt bagels are packed with protein, they keep you full far longer than your average slice of toast. Make a batch on Sunday, and you’ve got delicious, nourishing bagels ready to grab all week.
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Ingredients
The beauty of this recipe lies in its simplicity. Here's everything you need:
- Self-rising flour
- Plain Greek yogurt
- Egg for the egg wash
That’s it; just three humble ingredients come together to create warm, bakery-style 3 ingredient Greek yogurt bagels; right in your own kitchen.
See recipe card for quantities.
Instructions
Mix the Dough
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix 2 cups self-rising flour and 1 cup Greek yogurt until a dough forms.
- If too sticky, add flour one tablespoon at a time.
Shape the Bagels
- Turn dough onto a floured surface and knead for 3-4 minutes until smooth.
- Divide into 6 pieces, roll each into a ball, then poke a hole through the center.
- Stretch holes to about 2 inches wide.
Add Egg Wash
- Beat 1 egg in a small bowl and brush over the tops of each bagel. This gives them a beautiful golden color when baked.
- Add toppings like sesame seeds or everything seasoning if desired.
Bake
- Place bagels on the baking sheet and bake for 22-25 minutes until golden brown. They should sound hollow when tapped.
- Cool for 5-10 minutes before slicing and serving.
- Step 1: Mix the Dough
Combine the flour and yogurt until a sticky dough forms.
- Step 2: Shape the Bagels
Roll and shape the dough into classic bagel rings.
- Step 3: Add Egg Wash
Brush with egg wash for a golden, glossy finish.
- Step 4: Bake the Bagels
Bake until golden brown and hollow-sounding when tapped.
Expert Tips for Perfect 3 Ingredient Greek Yogurt Bagels
Want your 3 ingredient Greek yogurt bagels to come out just right; light, chewy, and golden every time? Here are a few tried-and-true tips that make all the difference:
- Temperature Matters: Always start with a fully preheated oven. Most home ovens aren’t as precise as we’d like, so an oven thermometer is your best friend; even a small difference can affect the rise and browning of your bagels.
- Mix Gently, Not Madly: These aren't your classic knead-all-day breads. When making 3 ingredient Greek yogurt bagels, mix the dough just until it comes together; overworking it can lead to dense, chewy-in-a-bad-way bagels.
- Size Those Holes Generously: It’s tempting to shape small, tidy rings; but trust me, the holes shrink by about 30% in the oven; what feels oversized before baking ends up just right.
- Check Your Flour: Don’t let expired self-rising flour sabotage your effort. Fresh flour means active leavening power; without it, your 3 ingredient Greek yogurt bagels may turn out flat and disappointingly dense.
Master these small tricks, and you’ll be turning out bakery-worthy bagels from your own kitchen; three ingredients at a time.
Substitutions for Every Diet
One of the best things about 3 ingredient Greek yogurt bagels is how adaptable they are; with a few simple swaps, you can make them work for almost any dietary need.
- Gluten-Free Option: Use a good 1:1 gluten-free flour blend that includes xanthan gum; it helps mimic the structure of regular flour so your bagels still hold their shape and chew.
- Dairy-Free Version: Thick coconut yogurt can stand in for Greek yogurt; the texture might be slightly softer, but it still makes a tasty batch of 3 ingredient Greek yogurt bagels.
- Lower Protein Alternative: If you don’t need the protein boost, regular yogurt will do in a pinch; just note that the texture of your 3 ingredient Greek yogurt bagels may be a bit less sturdy and rich.
Whichever route you choose, you’re still only three ingredients away from warm, homemade joy.
Recipe Variations and Dietary Modifications
One of the best things about 3 ingredient Greek yogurt bagels is how easy they are to customize. Whether you’re eating for health, flavor, or fun, there’s a version that fits.
Healthy Twists
- Whole Wheat Option: Swap half the self-rising flour with whole wheat for added fiber and a nutty depth.
- Cinnamon-Sweet Version: Stir in 1 teaspoon cinnamon and 2 tablespoon sugar for a cozy breakfast bagel.
- Everything Style: Mix 2 tablespoon of everything bagel seasoning right into the dough; flavor in every bite.
Weight-Conscious Options
These 3 ingredient Greek yogurt bagels are naturally lighter; about 180 calories and 8g of protein each.
- Weight Watchers Friendly: Typically 5–6 points, depending on your plan.
- Air Fryer Method: Cook at 350°F for 12–15 minutes; flip halfway for golden perfection.
Lower-Carb Idea
Looking to lighten the carbs? Try replacing half the flour with almond flour or a low-carb blend; texture may vary, but many love the results.
Equipment
- Large Mixing Bowl: Glass or stainless steel work best for mixing the Greek yogurt dough without sticking.
- Kitchen Scale (Optional): While not required, weighing ingredients ensures consistent results. Each bagel portion should be about 3 ounces.
- Parchment Paper: This prevents sticking and makes removal easy. Silicone baking mats work too.
- Pastry Brush: For applying egg wash evenly. A clean pastry brush or even a paper towel works in a pinch.
Budget-friendly alternatives work just fine – you don't need expensive equipment for this simple baking recipe.
Storage and Meal Prep Tips
Want your 3 ingredient Greek yogurt bagels to stay fresh and ready when you are? Here’s how to store and prep like a pro:
Short-Term
Keep them in an airtight container at room temp for up to 3 days; wrap individually in plastic to keep them soft.
Freezing
Freeze for up to 3 months. Slice before freezing; wrap each bagel, then store in a freezer-safe bag.
- To Reheat: Toast straight from frozen or thaw for 30 minutes and warm in a 300°F oven.
Meal Prep
Double your batch on Sunday; freeze half for grab-and-go breakfasts. 3 ingredient Greek yogurt bagels toast up beautifully and taste bakery-fresh every time.
The Cozy Kitchen Trick That Changed My Bagels Forever
It happened one chilly morning when I was rushing through my usual batch of 3 ingredient Greek yogurt bagels. I grabbed the yogurt straight from the fridge and dove into mixing; only to end up with stiff dough and bagels that baked up denser than usual. Lesson learned: cold yogurt is not your friend when it comes to pillowy-soft results.
Now, I always let my Greek yogurt sit at room temp for 15–20 minutes before mixing; or give it a quick warm-up in the microwave. And here's the second part of the secret: full-fat Greek yogurt. It makes your 3 ingredient Greek yogurt bagels richer, more tender, and seriously bakery-worthy. Try it once, and you'll never go back.
FAQ
What are the three ingredients in a bagel with yogurt?
The classic 3 ingredient Greek yogurt bagels are made with self-rising flour, plain Greek yogurt, and a pinch of salt. That’s it; no yeast, no rising time, and no fuss; just simple ingredients that work beautifully together.
Are Greek yogurt bagels healthy to eat?
Yes; 3 ingredient Greek yogurt bagels are a healthier alternative to traditional bagels. Thanks to the Greek yogurt, they’re higher in protein and lower in fat than store-bought varieties. Plus, they're made with clean, minimal ingredients you can feel good about.
What are the three ingredients in yogurt dough?
Yogurt dough; especially for 3 ingredient Greek yogurt bagels, typically includes Greek yogurt, self-rising flour, and salt. It’s a versatile, protein-rich dough that works well for bagels, flatbreads, and even pizza crust.
What is the secret ingredient in a bagel?
In this case, the "secret" is the Greek yogurt. It gives the dough its signature tenderness and adds protein without extra fat. For traditional bagels, the secret’s often in the boiling step—but for 3 ingredient Greek yogurt bagels, it’s all about that magical yogurt-flour combo.
Your New Breakfast Bestie
Once you try these 3 ingredient Greek yogurt bagels, you’ll wonder how you ever settled for store-bought. In under 30 minutes, you're pulling warm, golden bagels from your oven—no yeast, no drama, just honest, homemade goodness. They’re quick, nutritious, and ridiculously satisfying; perfect for busy mornings or slow weekend brunches.
And if you're loving the three-ingredient magic, don’t stop here; my 3 Ingredient Creamy Yogurt Cake and Fruit Salad with Yogurt are just as simple and delicious. Try them all and turn your mornings into a lineup of easy wins. Let me know how yours turn out; and what fun toppings you dream up!
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with this 3 ingredient Greek Yogurt Bagels recipe:
3 Ingredient Greek Yogurt Bagels
Equipment
- 1 Mixing bowl
- 1 Wooden spoon or spatula
- 1 Parchment-lined baking sheet
- 1 Pastry Brush
- 1 Oven
Ingredients
- 2 cups Self-rising flour plus extra for dusting
- 1 cup Greek yogurt plain, full-fat recommended
- 1 Egg for egg wash
Instructions
- Preheat oven to 375°F and line a tray.
- Mix flour and yogurt in a bowl.
- Knead on floured surface until smooth.
- Divide and shape dough into bagel rings.
- Brush tops with egg wash.
- Add optional toppings like seeds.
- Bake for 22–25 minutes until golden.
- Cool slightly before slicing and serving.
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