Serving: 60g | Calories: 180kcal | Carbohydrates: 12g | Protein: 12g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 20mg | Sodium: 90mg | Potassium: 180mg | Fiber: 2g | Sugar: 6g | Vitamin A: 50IU | Calcium: 40mg | Iron: 1.5mg