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Overhead view of homemade walnut strawberry spinach salad in a ceramic bowl on a white kitchen counter.

Walnut Strawberry Spinach Salad

Fresh and vibrant walnut strawberry spinach salad with sweet strawberries, crunchy walnuts, creamy cheese, and tangy balsamic vinaigrette ; ready in 10 minutes for a light, healthy meal.
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Course: Lunch, Salad, Side Dish
Cuisine: American, Spring, Summer
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 260kcal
Cost: $8

Equipment

  • 1 Large mixing bowl
  • 1 Small whisk
  • 1 Salad spinner or paper towels
  • 1 Paring knife
  • 1 Cutting board

Ingredients

Salad Base

  • 6 cups fresh baby spinach leaves thoroughly washed and dried
  • 1 ½ cups ripe strawberries hulled and sliced
  • 0.75 cup toasted walnuts roughly chopped
  • ½ cup crumbled goat cheese or feta cheese optional
  • ¼ medium red onion thinly sliced

Balsamic Vinaigrette

  • 3 tablespoon extra virgin olive oil
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • salt and freshly ground black pepper to taste

Optional Add-ins

  • 2 tablespoon dried cranberries
  • ¼ cup sunflower seeds
  • fresh mint leaves for garnish

Instructions

  • Prep all salad ingredients: wash and dry spinach, hull and slice strawberries, chop walnuts, and slice red onion.
  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, and season with salt and pepper.
  • In a large mixing bowl, layer spinach, strawberries, walnuts, cheese, and onion.
  • Drizzle with dressing just before serving and toss gently to combine.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 150g | Calories: 260kcal | Carbohydrates: 18g | Protein: 6g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 8g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 550mg | Fiber: 4g | Sugar: 11g | Vitamin A: 3000IU | Vitamin C: 55mg | Calcium: 90mg | Iron: 2mg