Serving: 200g | Calories: 320kcal | Carbohydrates: 34g | Protein: 12g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 25mg | Sodium: 340mg | Potassium: 290mg | Fiber: 3g | Sugar: 5g | Vitamin A: 750IU | Vitamin C: 9mg | Calcium: 190mg | Iron: 1.5mg