Sweet Potato Breakfast Bowl recipe

Overhead view of a homemade sweet potato breakfast bowl on a white kitchen counter.

Sweet Potato Breakfast Bowl recipe

A nutrient-packed, homemade sweet potato breakfast bowl loaded with endless topping possibilities for a hearty, energy-boosting start.

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Course: Breakfast, Brunch

Cuisine: American

Keyword: Sweet potato breakfast bowl healthy, Sweet potato breakfast bowl meal prep, Sweet potato breakfast bowl recipes, Sweet potato breakfast bowl savory

Prep Time: 10

Cook Time: 45

Plating: 10

Total Time: 1 5

Servings: bowl

Calories: 350kcal

Cost: $5

Equipment

1 Sharp knife For safe cutting
1 Fork For pricking potatoes
1 Baking sheet For oven roasting
1 Microwave-safe Plate For the microwave method
1 Oven

Ingredients

2 medium Sweet Potatoes Washed and scrubbed
1 tablespoon Olive Oil For coating
¼ teaspoon Salt For seasoning
¼ teaspoon Cinnamon Optional enhances sweetness
½ Avocado Sliced
2 large Eggs Fried or poached
2 tablespoon Fresh Herbs Chopped cilantro or parsley
2 tablespoon Salsa Optional for extra flavor

Instructions

Wash and prick sweet potatoes, then coat with olive oil and season with salt and cinnamon.
Roast at 400°F for 35–45 minutes or microwave for 5–8 minutes until tender
Slice the cooked sweet potatoes in half and fluff the inside to create a bowl
Top with eggs, sliced avocado, chopped herbs, and salsa

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition