Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Sugar-Free Fresh Orange Juice
Freshly squeezed, sugar free orange juice that's naturally sweet, diabetic-friendly, and full of vitamin C. Homemade and refreshing with zero added sugar.
Print
Pin
Course:
Drinks, Beverages
Cuisine:
American, Mediterranean
Keyword:
Minute Maid sugar free orange Juice, Sugar Free Orange Juice Calories, sugar-free orange juice for diabetics
Prep Time:
10
minutes
minutes
Cook Time:
0
minutes
minutes
Chill Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
glasses
Calories:
90
kcal
Cost:
$4
Equipment
1 Citrus reamer or electric juicer
1 Fine-mesh strainer
1 Large bowl
1 Sharp knife
1 Cutting board
1 Glass Pitcher
Ingredients
Main Ingredients
6–8
navel oranges
or Valencia or blood oranges
1
tablespoon
lemon juice
freshly squeezed (optional)
¼
teaspoon
orange zest
optional
ice cubes
for serving
mint leaves
for garnish
Instructions
Roll and wash the oranges
Cut each orange in half
Juice using a citrus reamer or electric juicer
Strain juice with a fine-mesh sieve
Stir in lemon juice and zest (optional)
Chill in the fridge for 30 minutes
Serve over ice with mint garnish
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
240
g
|
Calories:
90
kcal
|
Carbohydrates:
22
g
|
Protein:
1.5
g
|
Fat:
0.3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
2
mg
|
Potassium:
370
mg
|
Fiber:
2.5
g
|
Sugar:
17
g
|
Vitamin A:
300
IU
|
Vitamin C:
95
mg
|
Calcium:
50
mg
|
Iron:
0.3
mg