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Strawberry Cheesecake Overnight Oats
Creamy, indulgent strawberry cheesecake overnight oats that taste like dessert but fuel your morning like a healthy breakfast.
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Course:
Breakfast, Dessert, Snack
Cuisine:
American, European-Inspired
Prep Time:
5
minutes
minutes
Cook Time:
0
minutes
minutes
Chill Time:
4
hours
hours
Total Time:
4
hours
hours
5
minutes
minutes
Servings:
2
Calories:
320
kcal
Cost:
$4 (depending on ingredients)
Equipment
1 Mason jars (with lids)
2 Mixing bowls
1 Whisk or spoon
1 Knife (for strawberries)
Measuring Cups & Spoons
Ingredients
Base Mixture
½
cup
rolled oats
old-fashioned, best for creamy texture
½
cup
milk of choice
almond, oat, or regular
2
tablespoon
cream cheese
softened — cheesecake flavor
2
tablespoon
Greek yogurt
extra creaminess & protein
1
tablespoon
maple syrup or honey
natural sweetener
½
teaspoon
vanilla extract
dessert-like aroma
Strawberry Layer & Toppings
½
cup
fresh strawberries
diced — frozen works when thawed
1
tablespoon
chia seeds
optional, adds omega-3s & thickness
2
tablespoon
graham cracker crumbs
cheesecake crust flavor
Extra strawberries
topping
Extra graham cracker crumbs
garnish
Instructions
Combine cream cheese, yogurt, sweetener, vanilla, milk, oats, and chia.
Mash strawberries, leaving chunks.
Layer oats, berries, crumbs in jar.
Refrigerate 4h+; top with strawberries & crumbs.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
320
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
20
mg
|
Sodium:
150
mg
|
Potassium:
350
mg
|
Fiber:
6
g
|
Sugar:
18
g
|
Vitamin A:
350
IU
|
Vitamin C:
40
mg
|
Calcium:
150
mg
|
Iron:
2
mg