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Featured strawberry cheesecake overnight oats in a mason jar on a kitchen counter

Strawberry Cheesecake Overnight Oats

Creamy, indulgent strawberry cheesecake overnight oats that taste like dessert but fuel your morning like a healthy breakfast.
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Course: Breakfast, Dessert, Snack
Cuisine: American, European-Inspired
Prep Time: 5 minutes
Cook Time: 0 minutes
Chill Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 2
Calories: 320kcal
Cost: $4 (depending on ingredients)

Equipment

  • 1 Mason jars (with lids)
  • 2 Mixing bowls
  • 1 Whisk or spoon
  • 1 Knife (for strawberries)
  • Measuring Cups & Spoons

Ingredients

Base Mixture

  • ½ cup rolled oats old-fashioned, best for creamy texture
  • ½ cup milk of choice almond, oat, or regular
  • 2 tablespoon cream cheese softened — cheesecake flavor
  • 2 tablespoon Greek yogurt extra creaminess & protein
  • 1 tablespoon maple syrup or honey natural sweetener
  • ½ teaspoon vanilla extract dessert-like aroma

Strawberry Layer & Toppings

  • ½ cup fresh strawberries diced — frozen works when thawed
  • 1 tablespoon chia seeds optional, adds omega-3s & thickness
  • 2 tablespoon graham cracker crumbs cheesecake crust flavor
  • Extra strawberries topping
  • Extra graham cracker crumbs garnish

Instructions

  • Combine cream cheese, yogurt, sweetener, vanilla, milk, oats, and chia.
  • Mash strawberries, leaving chunks.
  • Layer oats, berries, crumbs in jar.
  • Refrigerate 4h+; top with strawberries & crumbs.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 250g | Calories: 320kcal | Carbohydrates: 45g | Protein: 10g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 350mg | Fiber: 6g | Sugar: 18g | Vitamin A: 350IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 2mg