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–+ servings
Creamy strawberry banana peanut butter smoothie in a glass

Strawberry Banana Peanut Butter Smoothie Recipe

A creamy, naturally sweet, and protein-rich smoothie made with strawberries, bananas, and peanut butter. Perfect for breakfast, a post-workout refuel, or a wholesome snack.
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Course: Breakfast, Snack, Dessert
Cuisine: American, Healthy
Keyword: Strawberry Banana Peanut Butter Smoothie, Strawberry banana peanut butter smoothie benefits, Strawberry banana peanut butter smoothie Calories, Strawberry banana peanut butter smoothie no yogurt, Strawberry banana peanut butter smoothie protein, Strawberry Banana Peanut Butter Smoothie Recipe, Strawberry banana peanut butter smoothie with milk, Strawberry banana peanut butter smoothie with yogurt, Strawberry banana peanut butter smoothie without yogurt
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 310kcal
Cost: $3

Equipment

  • 1 Blender
  • 1 Measuring cups
  • Glasses for serving

Ingredients

  • 1 Banana ripe
  • 1 cup Strawberries fresh or frozen
  • 2 tablespoon Peanut butter natural, unsweetened
  • 1 cup Milk dairy or non-dairy
  • ½ cup Greek yogurt or plant-based yogurt
  • 1 teaspoon Honey optional, to taste
  • ½ cup Ice optional, for thickness

Instructions

  • Add ingredients
  • Blend slowly
  • Increase speed
  • Serve chilled

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 310kcal | Carbohydrates: 30g | Protein: 13g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 5mg | Sodium: 80mg | Potassium: 550mg | Fiber: 4g | Sugar: 15g | Vitamin A: 150IU | Vitamin C: 35mg | Calcium: 150mg | Iron: 1.2mg