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–+ servings
Creamy strawberry banana peanut butter smoothie in a glass

Strawberry Banana Peanut Butter Smoothie Recipe

A creamy, naturally sweet, and protein-rich smoothie made with strawberries, bananas, and peanut butter. Perfect for breakfast, a post-workout refuel, or a wholesome snack.
5 from 1 vote
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Course: Breakfast, Snack, Dessert
Cuisine: American, Healthy
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 310kcal
Cost: $3

Equipment

  • 1 Blender
  • 1 Measuring cups
  • Glasses for serving

Ingredients

  • 1 Banana ripe
  • 1 cup Strawberries fresh or frozen
  • 2 tablespoon Peanut butter natural, unsweetened
  • 1 cup Milk dairy or non-dairy
  • ½ cup Greek yogurt or plant-based yogurt
  • 1 teaspoon Honey optional, to taste
  • ½ cup Ice optional, for thickness

Instructions

  • Add ingredients
  • Blend slowly
  • Increase speed
  • Serve chilled

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 310kcal | Carbohydrates: 30g | Protein: 13g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 5mg | Sodium: 80mg | Potassium: 550mg | Fiber: 4g | Sugar: 15g | Vitamin A: 150IU | Vitamin C: 35mg | Calcium: 150mg | Iron: 1.2mg