Spinach and Feta Quesadilla

Quick and easy spinach and feta quesadilla with Mediterranean flavors, crispy tortilla, and melty cheese ; perfect for a healthy snack or light meal in under 15 minutes.

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Course: Lunch, Dinner, Snack

Cuisine: Mediterranean

Prep Time: 5

Cook Time: 7

Total Time: 12

Servings: quesadillas

Calories: 320kcal

Cost: $6

Equipment

1 Large skillet or non-stick pan
1 Wooden spoon
1 Sharp knife
1 Spatula

Ingredients

¼ large Flour tortillas 8–10 inch diameter
2 cups Fresh baby spinach roughly chopped
0.5 cup Feta cheese crumbled
0.25 cup Mozzarella cheese shredded for meltiness
2 tablespoon Olive oil divided
1 small Garlic clove minced
0.25 small Red onion thinly sliced
1 tablespoon Pine nuts optional, for crunch
0.25 teaspoon Dried oregano
Pinch Black pepper
1 tablespoon Butter for cooking

Instructions

Heat olive oil in skillet over medium heat, sauté garlic and onion until fragrant.
Add spinach, cook until wilted and moisture evaporates, season with oregano and pepper.
Lay tortilla flat, spread spinach mixture on half, sprinkle feta, mozzarella, and pine nuts.
Fold tortilla over, press gently, heat butter in skillet, cook quesadilla until golden.
Flip and cook other side until cheese melts and tortilla is crispy.
Remove from skillet, rest one minute, cut into triangles, serve hot.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition