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Scramble Breakfast Recipe
A quick, customizable, and protein-packed
Scramble Breakfast
that’s perfect for busy mornings. Ready in just 15 minutes, it’s an easy and delicious way to start your day.
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Course:
Breakfast
Cuisine:
American, Mediterranean, Mexican (depends on variation)
Keyword:
Breakfast scramble no potatoes, Scramble breakfast healthy, Scramble breakfast ideas, Scramble breakfast recipes, Scramble breakfast with cheese
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
Calories:
290
kcal
Equipment
1 Non-stick skillet
10-inch recommended
1 Whisk
For beating eggs
1 Mixing bowl
To combine ingredients
1 Silicone spatula
For gentle stirring
1 Cutting board
For chopping ingredients
1 Knife
To prep vegetables & proteins
Ingredients
1
tablespoon
Milk or water
Optional for fluffiness
¼
teaspoon
Salt
Adjust to taste
⅛
teaspoon
Black pepper
Freshly ground recommended
1
tablespoon
Butter or olive oil
For cooking
¼
cup
Bell peppers
Chopped
¼
cup
Onions
Diced
¼
cup
Cooked bacon or ham
Optional protein
¼
cup
Shredded cheese
Cheddar feta, or mozzarella
1
tablespoon
Fresh herbs
Chives, parsley, or dill
Instructions
Crack eggs into a bowl, add milk/water, and whisk until combined.
Heat a skillet over medium heat and melt butter or oil.
Cook protein (if using) and harder vegetables first, stirring occasionally.
Reduce heat to low, pour in eggs, and let them sit for 30 seconds.
Gently stir eggs with a spatula, pulling from edges toward the center.
Tilt the pan to move uncooked egg around and continue stirring.
When eggs are slightly undercooked, add cheese and remove from heat.
Let eggs rest for a few seconds—the residual heat will finish cooking.
Season with salt, pepper, and fresh herbs before serving.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
290
kcal
|
Carbohydrates:
4
g
|
Protein:
18
g
|
Fat:
22
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
375
mg
|
Sodium:
450
mg
|
Potassium:
250
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
750
IU
|
Vitamin C:
10
mg
|
Calcium:
150
mg
|
Iron:
1
mg