Raspberry Peach Smoothie

A refreshing, naturally sweet smoothie made with frozen peaches and raspberries. Quick to make, full of flavor, and easy to customize for any diet.

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Course: Breakfast, Drinks, Snack

Cuisine: American, Healthy

Keyword: Raspberry peach smoothie for weight loss, Raspberry peach smoothie no banana, Raspberry peach smoothie without banana, Raspberry peach smoothie without yogurt

Prep Time: 5

Total Time: 5

Servings:

Calories: 180kcal

Cost: $4

Equipment

1 High-Speed Blender
Measuring cups
1 Rubber spatula

Ingredients

2 cups Frozen peach slices Fully frozen for creamy texture
1 cup Fresh or frozen raspberries Adds bright, tart flavor
1 cup Unsweetened almond milk Or other milk of choice
2 tablespoon Greek yogurt Optional; for creaminess and protein
1 tablespoon Honey or maple syrup Optional; only if more sweetness needed
1 teaspoon Vanilla extract Enhances flavor depth

Optional Add-ins

1 tablespoon Chia seeds For omega-3s and fiber
1 scoop Vanilla protein powder Great post-workout addition
1 tablespoon Ground flaxseed Boosts fiber and healthy fats
1 handful Spinach Adds nutrients without affecting flavor

Instructions

Add almond milk, yogurt (if using), vanilla, and sweetener to blender
Add frozen fruit and blend until smooth and creamy
Taste, adjust sweetness, and serve immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition