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Raspberry Cream Smoothie Recipe
A creamy, refreshing raspberry cream smoothie that blends juicy raspberries, rich cream, and yogurt into a sweet, tangy treat. Ready in just 5 minutes, it's perfect for breakfast, snacks, or a healthier dessert alternative.
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Course:
Breakfast, Snack, Drinks
Cuisine:
American, Healthy
Keyword:
Raspberry cream smoothie recipe no banana, Raspberry cream smoothie recipe with yogurt, Raspberry cream smoothie recipe without banana, Raspberry smoothie without banana, Simple raspberry smoothie recipe
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
Calories:
230
kcal
Cost:
$3
Equipment
1 Blender
Measuring cups
Small Bowls
1 Spoon
2 Glasses for serving
Ingredients
2
cups
raspberries
fresh or frozen
½
cup
heavy cream
optional,freeze in cubes for thicker texture
¼
cup
Greek yogurt
plain or vanilla
1
tablespoon
honey or maple syrup
adjust to taste
½
cup
ice cubes
omit if using frozen raspberries
¼
teaspoon
vanilla extract
optional, enhances flavor
1
pinch
salt
enhances all other flavors
Instructions
Wash and prep ingredients
Add cream and yogurt to blender
Add raspberries and remaining ingredients
Blend until smooth
Taste and adjust sweetener or vanilla
Serve immediately, garnish if desired
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
230
kcal
|
Carbohydrates:
25
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
35
mg
|
Sodium:
50
mg
|
Potassium:
260
mg
|
Fiber:
6
g
|
Sugar:
15
g
|
Vitamin A:
500
IU
|
Vitamin C:
28
mg
|
Calcium:
100
mg
|
Iron:
0.5
mg