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+ servings

Pan Fried Cinnamon Bananas Recipe

Quick, sweet, and irresistibly caramelized, these pan fried cinnamon bananas are the perfect fast dessert or breakfast topping, ready in just minutes with a few simple ingredients.
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Course: Dessert,Snack
Cuisine: American, Comfort Food
Keyword: Banana and cinnamon benefits, Banana and cinnamon Recipes, Crispy fried banana recipe, Pan fried bananas, Pan fried cinnamon bananas without flour
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 3 servings
Calories: 150kcal
Cost: $2

Equipment

  • 1 Non-stick skillet Medium-size works best
  • 1 Spatula For flipping bananas easily
  • 1 Small bowl For mixing cinnamon sugar

Ingredients

  • 2-3 ripe bananas firm with some brown spots
  • 2 tablespoons butter or coconut oil for caramelization
  • 2 tablespoons brown sugar can substitute maple syrup or honey
  • 1 teaspoon ground cinnamon warming spice
  • ¼ teaspoon vanilla extract optional, for extra depth
  • 1 pinch salt enhances sweetness

Instructions

  • Slice bananas and mix cinnamon and brown sugar in a small bowl.
  • Heat butter in a non-stick skillet over medium heat.
  • Add banana slices in a single layer and cook 2–3 minutes.
  • Sprinkle cinnamon-sugar mixture and vanilla over bananas.
  • Flip bananas gently and cook until caramelized on both sides.
  • Let rest for 30 seconds before serving.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 130g | Calories: 150kcal | Carbohydrates: 24g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 55mg | Potassium: 350mg | Fiber: 2g | Sugar: 16g | Vitamin A: 200IU | Vitamin C: 8mg | Calcium: 15mg | Iron: 0.3mg