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Low carb burrito bowl with fresh toppings on a white kitchen counter

Low Carb Burrito Bowl

A bold and flavorful low carb burrito bowl packed with seasoned protein, cauliflower rice, and fresh toppings. Ready in 20 minutes, perfect for meal prep or weeknight dinners.
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Course: dinner, Lunch, Meal Prep
Cuisine: American, Keto, Tex-Mex
Keyword: Best low carb burrito bowl, High protein low carb burrito bowl, Low carb burrito bowl meal prep, Low carb burrito bowl recipes, Low carb burrito bowl with ground beef
Prep Time: 10 minutes
Cook Time: 10 minutes
Resting Time: 5 minutes
Total Time: 25 minutes
Servings: 4
Calories: 380kcal
Cost: $12

Equipment

  • 2 Large skillet
  • 1 Cutting board
  • 1 Chef’s knife
  • Mixing bowls
  • 1 Food processor or box grater (if using fresh cauliflower)

Ingredients

Protein Base

  • 1 lb Ground chicken or beef Or turkey, pork, or plant-based protein
  • 1 Taco seasoning Store-bought or homemade

Low-Carb Base

  • 3 cups Cauliflower rice Fresh or frozen
  • 4 cups Romaine lettuce Or spinach/mixed greens

Toppings

  • 1 Avocado Diced
  • 1 cup Cherry tomatoes Halved
  • ½ cup Red onion Finely diced, soaked if needed
  • 1 cup Shredded cheese Mexican blend or cheddar
  • ¼ cup Fresh cilantro Chopped

Flavor Boosters

  • ½ cup Sugar-free salsa No added sugar
  • ¼ cup Sour cream Full-fat
  • 2 tablespoon Lime juice Fresh squeezed
  • 1 Jalapeño Minced, adjust to taste

Instructions

  • Cook seasoned protein in a skillet
  • Sauté cauliflower rice until tender
  • Chop and prep all vegetables
  • Assemble bowl with lettuce, rice, protein, and toppings
  • Finish with salsa, sour cream, and lime
  • Let protein rest before serving

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 380kcal | Carbohydrates: 8g | Protein: 28g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 85mg | Sodium: 620mg | Potassium: 720mg | Fiber: 6g | Sugar: 3g | Vitamin A: 850IU | Vitamin C: 18mg | Calcium: 190mg | Iron: 2.3mg