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Low Carb Burrito Bowl
A bold and flavorful low carb burrito bowl packed with seasoned protein, cauliflower rice, and fresh toppings. Ready in 20 minutes, perfect for meal prep or weeknight dinners.
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Course:
dinner, Lunch, Meal Prep
Cuisine:
American, Keto, Tex-Mex
Keyword:
Best low carb burrito bowl, High protein low carb burrito bowl, Low carb burrito bowl meal prep, Low carb burrito bowl recipes, Low carb burrito bowl with ground beef
Prep Time:
10
minutes
minutes
Cook Time:
10
minutes
minutes
Resting Time:
5
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
Calories:
380
kcal
Cost:
$12
Equipment
2 Large skillet
1 Cutting board
1 Chef’s knife
Mixing bowls
1 Food processor or box grater (if using fresh cauliflower)
Ingredients
Protein Base
1
lb
Ground chicken or beef
Or turkey, pork, or plant-based protein
1
Taco seasoning
Store-bought or homemade
Low-Carb Base
3
cups
Cauliflower rice
Fresh or frozen
4
cups
Romaine lettuce
Or spinach/mixed greens
Toppings
1
Avocado
Diced
1
cup
Cherry tomatoes
Halved
½
cup
Red onion
Finely diced, soaked if needed
1
cup
Shredded cheese
Mexican blend or cheddar
¼
cup
Fresh cilantro
Chopped
Flavor Boosters
½
cup
Sugar-free salsa
No added sugar
¼
cup
Sour cream
Full-fat
2
tablespoon
Lime juice
Fresh squeezed
1
Jalapeño
Minced, adjust to taste
Instructions
Cook seasoned protein in a skillet
Sauté cauliflower rice until tender
Chop and prep all vegetables
Assemble bowl with lettuce, rice, protein, and toppings
Finish with salsa, sour cream, and lime
Let protein rest before serving
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
300
g
|
Calories:
380
kcal
|
Carbohydrates:
8
g
|
Protein:
28
g
|
Fat:
24
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Cholesterol:
85
mg
|
Sodium:
620
mg
|
Potassium:
720
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
850
IU
|
Vitamin C:
18
mg
|
Calcium:
190
mg
|
Iron:
2.3
mg