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–+ servings
A glass of homemade Korean banana milk sitting by a window on a plaid cloth, with natural light highlighting its creamy texture

Korean Banana Milk Recipe

Creamy, lightly sweet, and made with real bananas, this Korean banana milk recipe takes just 5 minutes and tastes even better than store-bought versions. A refreshing drink perfect for breakfast, post-workout, or anytime you want a Korean-inspired treat.
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Course: Drinks, Beverages
Cuisine: Asian, Korean-Inspired
Prep Time: 5 minutes
Chill Time (if freezing banana chunks): 30 minutes
Total Time: 35 minutes
Servings: 2
Calories: 170kcal
Cost: $1.50

Equipment

  • 1 Blender
  • 1 Knife
  • 1 Cutting board
  • Measuring spoons
  • 1 Mason jar or glass bottle (optional for serving)

Ingredients

  • 1–2 Ripe bananas Spotted bananas for best sweetness
  • 1 cup Cold milk Any kind, dairy or plant-based
  • 1–2 tbsp Sugar or honey Adjust to taste
  • ¼ teaspoon Vanilla extract Optional, adds depth
  • 1 pinch Salt Enhances banana flavor
  • Ice cubes Optional, for serving cold

Instructions

  • Peel and chop the ripe bananas
  • (Optional) Freeze banana chunks
  • Add bananas, milk, sweetener, vanilla, and salt to blender
  • Blend until smooth (30–60 seconds)
  • Serve in glass with ice
  • Stir and enjoy immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 250g | Calories: 170kcal | Carbohydrates: 32g | Protein: 4g | Fat: 4g | Saturated Fat: 2.5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.1g | Cholesterol: 10mg | Sodium: 60mg | Potassium: 420mg | Fiber: 2g | Sugar: 18g | Vitamin A: 220IU | Vitamin C: 8mg | Calcium: 150mg | Iron: 0.5mg