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Keto Egg Roll In A Bowl
Quick, low-carb, and packed with flavor, this Keto Egg Roll In A Bowl Recipe is your go-to 20-minute dinner for busy weeknights. It’s all the savory satisfaction of a traditional egg roll—without the wrapper and with a healthy keto twist.
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Course:
dinner, Main Course
Cuisine:
American, Asian
Keyword:
Best keto egg roll in a bowl recipe, Keto egg roll in a bowl recipe with ground pork, Simple keto egg roll in a bowl recipe
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
285
kcal
Cost:
$10
Equipment
1 Large skillet or wok
1 Wooden spoon or spatula
1 Knife
1 Cutting board
1 Grater or microplane
Ingredients
Main Ingredients
1
lb
ground pork
Substitute with turkey, beef, or chicken
1
head
cabbage
Shredded, about 6 cups
3
cloves
garlic
Minced
1
tablespoon
fresh ginger
Grated, or 1 teaspoon ground ginger
2
tablespoon
sesame oil
1
tablespoon
avocado oil
Or other high-heat cooking oil
Sauce
3
tablespoon
soy sauce
Or coconut aminos for paleo/Whole30
1
tablespoon
rice vinegar
1
teaspoon
red pepper flakes
Optional, for heat
1
teaspoon
erythritol
Or stevia
½
teaspoon
black pepper
¼
teaspoon
salt
Adjust to taste
Garnish (Optional)
2
green onions
Sliced
1
tablespoon
sesame seeds
fresh cilantro
Optional, for brightness
Instructions
Shred cabbage, mince garlic, and grate ginger.
Heat oil in skillet and brown ground pork for 6–8 minutes until slightly crispy.
Push pork aside; add garlic and ginger; sauté for 30 seconds.
Stir in cabbage and sesame oil; cook for 4–5 minutes until slightly tender.
Add soy sauce, vinegar, sweetener, and spices; stir well for 1–2 minutes.
Garnish with green onions and sesame seeds; serve hot.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
285
kcal
|
Carbohydrates:
6
g
|
Protein:
22
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
65
mg
|
Sodium:
720
mg
|
Potassium:
580
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
180
IU
|
Vitamin C:
28
mg
|
Calcium:
60
mg
|
Iron:
1.8
mg