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–+ servings
Homemade keto coffee smoothie served in a glass

Keto Coffee Smoothie Recipe

A rich, creamy keto coffee smoothie made with healthy fats, protein, and cold brew coffee. This quick breakfast keeps you full for hours while fueling your body with clean, low-carb energy.
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Course: Drinks, Beverages
Cuisine: Keto, Low Carb, American
Keyword: Coffee smoothie for diabetics, Keto chocolate coffee smoothie, Keto coffee smoothie for weight loss, Keto coffee smoothie recipes, Keto coffee smoothie without banana
Prep Time: 5 minutes
Chill Time (for cooling hot coffee if needed): 30 minutes
Total Time: 35 minutes
Servings: 1
Calories: 290kcal
Cost: $2.50

Equipment

  • 1 Blender
  • Measuring spoons
  • 1 Measuring cup
  • 1 Mason jar or smoothie glass

Ingredients

  • 1 cup cold brew coffee or espresso cooled if freshly brewed
  • ½ avocado ripe
  • 1 tablespoon MCT oil start with less if you're new to it
  • ¼ cup heavy cream or almond milk unsweetened
  • 1-2 teaspoon low carb sweetener erythritol, stevia, or monk fruit
  • 1-2 scoops collagen peptides or keto protein powder
  • ¼ teaspoon vanilla extract optional
  • ½ cup ice cubes adjust to reach desired consistency
  • pinch salt enhances flavor

Instructions

  • Brew and cool coffee
  • Add all room temp ingredients to blender
  • Add sweetener and flavorings
  • Blend until smooth
  • Add ice and blend briefly again
  • Serve immediately

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 300g | Calories: 290kcal | Carbohydrates: 3g | Protein: 12g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 35mg | Sodium: 90mg | Potassium: 400mg | Fiber: 2g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 4mg | Calcium: 80mg | Iron: 0.8mg