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Overhead view of homemade keto buffalo chicken dip served on a white kitchen counter

Keto Buffalo Chicken Dip

A rich, creamy, and spicy keto buffalo chicken dip made with real ingredients. Perfect for game day, parties, or keto snacking. Ready in 30 minutes!
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Course: Dinner,Snack, Side Dish
Cuisine: American, Keto, High-Protein
Prep Time: 10 minutes
Cook Time: 20 minutes
Resting Time: 15 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 290kcal
Cost: $10

Equipment

  • 1 Large mixing bowl
  • 1 Rubber spatula
  • 1 Oven-safe baking dish
  • 1 Whisk
  • Measuring cups
  • 1 Slow cooker (optional)

Ingredients

Main Ingredients

  • 2 cups cooked chicken breast shredded
  • 8 oz cream cheese softened
  • 0.5 cup buffalo sauce sugar-free
  • 0.5 cup mayonnaise
  • 1 cup sharp cheddar cheese shredded
  • 0.5 cup mozzarella cheese shredded

Flavor Enhancers

  • 2 tablespoon ranch dressing powder
  • 1 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon black pepper
  • 2 green onions chopped, optional

For Serving

  • celery sticks
  • cucumber slices
  • pork rinds
  • bell pepper strips

Instructions

  • Preheat oven and prep ingredients.
  • Mix cream cheese and mayonnaise until smooth.
  • Add spices and buffalo sauce to base.
  • Fold in shredded chicken and cheese.
  • Transfer to baking dish and top with more cheese.
  • Bake until hot and bubbly.
  • Garnish with green onions and serve.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 100g | Calories: 290kcal | Carbohydrates: 2.5g | Protein: 17g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 65mg | Sodium: 600mg | Potassium: 220mg | Fiber: 0.4g | Sugar: 0.8g | Vitamin A: 580IU | Vitamin C: 2mg | Calcium: 190mg | Iron: 0.8mg