Italian Grinder Salad Sandwich

A quick and crave-worthy Italian Grinder Salad Sandwich that brings deli-style flavor straight to your kitchen. Crunchy lettuce, tangy banana peppers, savory Italian meats, and creamy dressing all tucked into a sub roll ; the ultimate no-cook meal.

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Course: Main Course, Lunch, Dinner

Cuisine: American, Italian

Prep Time: 10

Resting: 2

Total Time: 12

Servings: servings

Calories: 610kcal

Cost: $14

Equipment

1 Large mixing bowl
1 Sharp knife
1 Cutting board
1 Whisk or fork
1 Salad tossers or large spoons
Measuring cups and spoons
1 Serrated bread knife

Ingredients

For the Salad Base

4 cups Iceberg lettuce chopped
0.5 cup Red onion thinly sliced
1 cup Cherry tomatoes halved
0.5 cup Banana peppers sliced
0.25 cup Black olives sliced

For the Protein & Cheese

4 oz Salami chopped
4 oz Pepperoni chopped
4 oz Capicola chopped
6 oz Provolone cheese diced
Mozzarella or white cheddar optional substitution

For the Dressing

0.33 cup Mayonnaise
2 tablespoon Red wine vinegar
1 tablespoon Italian dressing
1 teaspoon Dried oregano
0.5 teaspoon Dried basil
0.25 teaspoon Garlic powder
Salt and black pepper to taste

For Serving

4 Sub rolls or hoagie rolls or serve as a salad bowl

Instructions

Chop lettuce, onion, tomatoes, banana peppers, and olives.
Dice deli meats and cheese.
Whisk dressing ingredients together.
Combine salad base, proteins, cheese, and dressing.
Let sit 2 minutes to soak flavors.
Fill sub rolls with salad mixture.
Serve immediately.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition