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Homemade Suja Green Juice
This easy homemade
Suja green juice
is packed with fresh, organic greens and a hint of fruit for natural sweetness. It’s hydrating, refreshing, and loaded with vitamins, making it a perfect way to start your day or fuel your body with clean energy.
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Course:
Drinks
Cuisine:
Vegan, Healthy, Raw, Clean Eating
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
2
Calories:
90
kcal
Cost:
$3
Equipment
1 Juicer
Preferably cold-pressed or masticating
1 Cutting board
For prepping ingredients
1 Knife
For chopping fruits and veggies
1 Glass jar
For serving or storing
1 Strainer
If using a blender instead of a juicer
Ingredients
2
cups
Kale
Stems removed
1
cup
Spinach
Fresh organic if possible
2
stalks
Celery
Cut into smaller pieces
1
medium Cucumber
Chopped
1
medium Green Apple
Cored and chopped
½
piece
Lemon
Peeled
1
inch
Ginger
Peeled and sliced
Optional
½
Green Pear
For added sweetness
Instructions
Wash and prep all ingredients
Set up your juicer
Juice leafy greens first, then celery and cucumber
Add apple, lemon, and ginger last
Stir juice, pour into a glass, and serve immediately
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
90
kcal
|
Carbohydrates:
21
g
|
Protein:
2
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
50
mg
|
Potassium:
500
mg
|
Fiber:
4
g
|
Sugar:
12
g
|
Vitamin A:
5000
IU
|
Vitamin C:
30
mg
|
Calcium:
80
mg
|
Iron:
2
mg