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+ servings
Homemade juice stored in mason jars on a kitchen counter

Homemade Pineapple Cucumber Raw Juice Cleanse

A refreshing, homemade raw juice cleanse featuring pineapple and cucumber. Perfect for a gentle 3-day detox, this juice supports hydration, digestion, and natural detoxification with every sip.
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Course: Beverage, Detox, Juice Cleanse
Cuisine: Raw, Vegan, Clean Eating
Keyword: 3 day raw juice cleanse, Best juice cleanse, Best raw juice cleanse, Raw juice cleanse recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 3 (or adjust depending on daily juice prep quantity)
Calories: 120kcal
Cost: $6

Equipment

  • 1 Juicer (cold-press or centrifugal)
  • 1 Cutting board
  • 1 Knife
  • 1 Fine-mesh strainer (optional)
  • 3 Mason jars or glass bottles

Ingredients

  • 1 Pineapple peeled and chopped
  • 2 Cucumbers organic preferred, chopped
  • 1 Lemon/Lime peeled if desired
  • 1- inch Ginger optional, peeled
  • 1 handful Mint leaves optional, for freshness
  • 1 tablespoon Apple cider vinegar optional, for morning juice

Instructions

  • Wash and chop all ingredients
  • Juice cucumber first for a hydrating base
  • Add pineapple and citrus
  • Finish with ginger and mint
  • Pour into jars and refrigerate
  • Consume fresh within 24–48 hours

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 473g | Calories: 120kcal | Carbohydrates: 30g | Protein: 1.5g | Fat: 0.5g | Sodium: 10mg | Potassium: 400mg | Fiber: 2g | Sugar: 22g | Vitamin A: 950IU | Vitamin C: 80mg | Calcium: 30mg | Iron: 0.5mg