Serving: 50g | Calories: 220kcal | Carbohydrates: 10g | Protein: 6g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 120mg | Potassium: 150mg | Fiber: 3g | Sugar: 6g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 40mg | Iron: -1mg