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Freshly baked carrot oatmeal cookies cooling on a kitchen counter

Healthy Carrot Oatmeal Cookies

Healthy, fiber-rich carrot oatmeal cookies made for busy mornings—tastes like carrot cake, nourishes like oatmeal.
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Course: Breakfast, Dessert, Snack
Cuisine: American, Healthy Baking
Prep Time: 15 minutes
Cook Time: 13 minutes
Rest Time: 10 minutes
Total Time: 38 minutes
Servings: 12 cookies
Calories: 145kcal
Cost: $4

Equipment

  • 1 Box grater
  • Mixing bowls
  • 1 Cookie scoop or spoon
  • Baking sheets
  • 1 Parchment paper
  • 1 Wire rack

Ingredients

  • 2 cups Rolled oats Old-fashioned, not quick oats
  • cups Grated carrots About 3 medium carrots
  • 1 cup Whole wheat flour Adds structure and fiber
  • ½ cup Brown sugar Light or dark, packed
  • 2 Large eggs Room temperature
  • 1 teaspoon Cinnamon Ground
  • ½ teaspoon Nutmeg Optional but recommended
  • 1 teaspoon Vanilla extract Pure
  • ½ teaspoon Baking soda Helps cookies rise and spread
  • ¼ teaspoon Salt Balances flavors
  • cup Raisins Optional mix-in
  • ¼ cup Chopped walnuts Optional, for crunch
  • 2 tablespoon Maple syrup Optional, adds moisture and flavor

Instructions

  • Preheat oven and prep baking sheets
  • Mix oats, flour, spices, salt, and carrots
  • Beat eggs, sugar, vanilla, maple separately
  • Combine wet and dry mixtures
  • Let dough rest 10 minutes
  • Scoop and flatten onto baking sheet
  • Bake at 350°F for 12–15 minutes
  • Cool cookies on wire rack

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 45g | Calories: 145kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 2.3g | Cholesterol: 27mg | Sodium: 95mg | Potassium: 120mg | Fiber: 3g | Sugar: 8g | Vitamin A: 3100IU | Vitamin C: 1.3mg | Calcium: 35mg | Iron: 1.1mg