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Greek Turkey Meatballs with Feta recipe
Juicy and flavorful, these
Greek Turkey Meatballs with Feta
are loaded with herbs, garlic, and creamy feta. They’re perfect for a healthy dinner, easy meal prep, or a party appetizer—all made in under 30 minutes!
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Course:
Appetizer, dinner
Cuisine:
Mediterranean
Keyword:
Baked Greek turkey meatballs, Easy greek turkey meatballs with feta recipe, Greek turkey meatballs with feta recipe oven, Greek turkey meatballs with spinach and feta, Greek turkey meatballs with tzatziki sauce, Mediterranean turkey meatballs recipe
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Chill Time:
10
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
265
kcal
Cost:
$15
Equipment
1 Mixing bowl
1 Baking sheet or skillet
1 Sheet of parchment paper
1 Measuring spoons
1 Ice cream scoop or spoon
Ingredients
1
lb
ground turkey
lean preferred (93/7)
½
cup
crumbled feta
use good-quality Greek feta
¼
cup
red onion
finely minced
2
cloves
garlic
minced
¼
cup
parsley
finely chopped
1
teaspoon
dried oregano
or 1 tablespoon fresh
½
teaspoon
salt
or to taste
¼
teaspoon
black pepper
freshly cracked
1
teaspoon
lemon zest
optional but recommended
⅓
cup
breadcrumbs
or almond flour for low-carb option
1
egg
beaten
1
tablespoon
olive oil
for baking or pan-searing
Instructions
Mix all ingredients
Rest mixture 10 minutes
Form meatballs
Chill meatballs 10 minutes
Cook on skillet or bake at 400°F
Serve with tzatziki or sides
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
265
kcal
|
Carbohydrates:
4
g
|
Protein:
25
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
90
mg
|
Sodium:
420
mg
|
Potassium:
390
mg
|
Fiber:
0.5
g
|
Sugar:
1
g
|
Vitamin A:
250
IU
|
Vitamin C:
2
mg
|
Calcium:
120
mg
|
Iron:
1.8
mg