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Greek Turkey Meatballs with Feta recipe
Juicy and flavorful, these
Greek Turkey Meatballs with Feta
are loaded with herbs, garlic, and creamy feta. They’re perfect for a healthy dinner, easy meal prep, or a party appetizer—all made in under 30 minutes!
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Course:
Appetizer, dinner
Cuisine:
Mediterranean
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Chill Time:
10
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
Calories:
265
kcal
Cost:
$15
Equipment
1 Mixing bowl
1 Baking sheet or skillet
1 Sheet of parchment paper
1 Measuring spoons
1 Ice cream scoop or spoon
Ingredients
1
lb
ground turkey
lean preferred (93/7)
½
cup
crumbled feta
use good-quality Greek feta
¼
cup
red onion
finely minced
2
cloves
garlic
minced
¼
cup
parsley
finely chopped
1
teaspoon
dried oregano
or 1 tablespoon fresh
½
teaspoon
salt
or to taste
¼
teaspoon
black pepper
freshly cracked
1
teaspoon
lemon zest
optional but recommended
⅓
cup
breadcrumbs
or almond flour for low-carb option
1
egg
beaten
1
tablespoon
olive oil
for baking or pan-searing
Instructions
Mix all ingredients
Rest mixture 10 minutes
Form meatballs
Chill meatballs 10 minutes
Cook on skillet or bake at 400°F
Serve with tzatziki or sides
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
150
g
|
Calories:
265
kcal
|
Carbohydrates:
4
g
|
Protein:
25
g
|
Fat:
17
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
90
mg
|
Sodium:
420
mg
|
Potassium:
390
mg
|
Fiber:
0.5
g
|
Sugar:
1
g
|
Vitamin A:
250
IU
|
Vitamin C:
2
mg
|
Calcium:
120
mg
|
Iron:
1.8
mg