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Overhead shot of frozen protein yogurt bark broken into rustic pieces on parchment paper

Frozen Protein Yogurt Bark Recipe

A quick, creamy, and customizable frozen protein yogurt bark that satisfies sweet cravings while supporting your nutrition goals.
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Course: Snack, Dessert
Cuisine: American, Healthy
Keyword: Frozen protein yogurt bark for weight loss, Frozen protein yogurt bark healthy, Frozen protein yogurt bark recipe, Frozen yogurt bark, Greek yogurt bark, Yogurt bark healthy
Prep Time: 5 minutes
Freeze Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 6
Calories: 160kcal
Cost: $6

Equipment

  • 1 Baking sheet
  • 1 Parchment paper
  • 1 Mixing bowl
  • 1 Freezer-safe container
  • 1 Rubber spatula

Ingredients

  • 2 cups Greek yogurt Full-fat or 2% for best creaminess
  • 2–4 tablespoon Protein powder Flavor of choice adjust to preference
  • 1–2 tbsp Honey or maple syrup Adjust sweetness based on protein powder
  • 1 teaspoon Vanilla extract Optional for enhanced flavor
  • 1 pinch Salt Balances the sweetness
  • Fresh berries Optional toppings
  • Chopped nuts or seeds Optional toppings
  • Dark chocolate chips Optional toppings
  • Coconut flakes or granola Optional toppings

Instructions

  • Mix all base ingredients together
  • Spread mixture on parchment paper
  • Add toppings of choice
  • Freeze for 3–4 hours
  • Break into pieces and store

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 100g | Calories: 160kcal | Carbohydrates: 12g | Protein: 13g | Fat: 6g | Saturated Fat: 2.5g | Polyunsaturated Fat: 0.7g | Monounsaturated Fat: 1.3g | Cholesterol: 10mg | Sodium: 55mg | Potassium: 220mg | Fiber: 1g | Sugar: 9g | Vitamin A: 90IU | Vitamin C: 1.5mg | Calcium: 150mg | Iron: 0.6mg