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Cucumber Caprese Salad
A fresh and vibrant Cucumber Caprese Salad made with crisp cucumbers, juicy cherry tomatoes, creamy mozzarella, and fragrant basil, all tossed in a light balsamic dressing. Ready in just 15 minutes—perfect as a healthy summer side or light lunch.
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Course:
Lunch, Salad, Side Dish
Cuisine:
American, Italian, Mediterranean
Keyword:
Caprese salad recipe, Caprese salad with cherry tomatoes and cucumbers, Cucumber salad, Tomato cucumber mozzarella salad calories, Tomato cucumber mozzarella salad dressing
Prep Time:
15
minutes
minutes
Rest Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
230
kcal
Cost:
$8
Equipment
1 Chef’s knife
1 Cutting board
1 Mixing bowl
1 Small whisk
1 Measuring spoons
1 Serving spoon
Ingredients
Main Ingredients
2
English cucumbers
Thinly sliced
1
pint
cherry tomatoes
Halved
8
oz
fresh mozzarella balls
Bocconcini or mozzarella cut into cubes
0.5
cup
fresh basil leaves
Torn before serving
For the Dressing
3
tablespoon
Extra virgin olive oil
High-quality recommended
2
tablespoon
Balsamic vinegar
Aged, for best flavor
1
tablespoon
Balsamic glaze
Optional, for drizzle
0.5
teaspoon
Salt
Sea salt or kosher
0.25
teaspoon
Black pepper
Freshly ground
Instructions
Wash and slice cucumbers and tomatoes. Cut mozzarella if needed.
Whisk together olive oil, vinegar, salt, and pepper in a small bowl.
Combine cucumbers, tomatoes, and mozzarella in a large bowl.
Pour dressing over the salad and toss gently to coat.
Let salad rest 10 minutes for flavors to blend.
Add fresh basil and drizzle balsamic glaze before serving.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
180
g
|
Calories:
230
kcal
|
Carbohydrates:
9
g
|
Protein:
11
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
350
mg
|
Potassium:
310
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
800
IU
|
Vitamin C:
13
mg
|
Calcium:
200
mg
|
Iron:
1
mg