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Cottage Cheese Chips
Crispy, high-protein cottage cheese chips that are golden, crunchy, and easy to customize with your favorite seasonings. Perfect for keto, gluten-free, or high-protein diets.
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Course:
Breakfast, Brunch, Snack
Cuisine:
American, Keto, High-Protein
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Cooling:
5
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
Calories:
135
kcal
Cost:
$4
Equipment
1 Baking sheet or air fryer basket
1 Parchment paper or silicone baking mat
1 Fine-mesh strainer
1 Mixing bowl
1 Spoon or offset spatula
1 Wire cooling rack
1 Airtight container
Ingredients
½
cup
Cottage cheese (full-fat)
Drained for extra crispiness
0.25
cup
Parmesan cheese, grated
Adds flavor and browning
1
Egg white
Binder
Salt and pepper
To taste
0.5
teaspoon
Garlic powder
Optional
1
teaspoon
Dried herbs
Italian seasoning, rosemary, or thyme
Red pepper flakes
Optional, for heat
Everything bagel seasoning
Optional, popular topping
Nutritional yeast
Optional, for cheesy flavor
Instructions
Preheat oven to 350 °F.
Drain cottage cheese.
Mix ingredients.
Spread thin on baking sheet.
Bake until golden.
Cool on rack.
Store airtight.
Notes
Nutrition information is automatically calculated and should be used as an approximation.
Nutrition
Serving:
50
g
|
Calories:
135
kcal
|
Carbohydrates:
3
g
|
Protein:
15
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1.5
g
|
Cholesterol:
20
mg
|
Sodium:
300
mg
|
Potassium:
100
mg
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Calcium:
180
mg
|
Iron:
0.2
mg