1 High-Speed Blender
1 Measuring spoons
1 Measuring cups
1 Tall glass for serving
- 1 scoop(30g) chocolate protein powder
- 1 cup unsweetened almond milk
- 1 medium banana, frozen
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon natural almond butter
- ½ cup ice cubes
- Pinch of sea salt
Pour almond milk into blender
Add protein powder and cocoa powder
Add frozen banana chunks
Add almond butter and salt
Top with ice cubes
Blend 45-60 seconds until smooth
- Blend protein with liquid first
- Use frozen banana for thickness
- Drink within 30 minutes
- Adjust liquid for desired consistency
💡 Top Tip: For best results, blend protein powder with just the almond milk first for 10 seconds, then add remaining ingredients. Serving: 475ml | Calories: 250kcal | Carbohydrates: 20g | Protein: 25g | Fat: 8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3.5g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 200IU | Vitamin C: 6mg | Calcium: 350mg | Iron: 2mg