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Close-up of a creamy chocolate milkshake in a clear glass, topped with tiny bubbles. A blue and white striped straw is inserted at an angle. The background is bright white, with soft shadows highlighting the drink’s rich texture.

Classic Chocolate Protein Shake Recipe

This creamy chocolate protein shake tastes like a milkshake but packs 25g of protein! Ready in 5 minutes, it's perfect for post-workout recovery or a nutritious breakfast on the go. Made with simple ingredients like frozen banana and almond milk, it's both healthy and delicious.
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Course: Drinks
Cuisine: American/International
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 Shake
Calories: 250kcal
Cost: $2.85

Equipment

  • 1 High-Speed Blender
  • 1 Measuring spoons
  • 1 Measuring cups
  • 1 Tall glass for serving

Ingredients

  • 1 scoop(30g) chocolate protein powder
  • 1 cup unsweetened almond milk
  • 1 medium banana, frozen
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon natural almond butter
  • ½ cup ice cubes
  • Pinch of sea salt

Instructions

  • Pour almond milk into blender
  • Add protein powder and cocoa powder
  • Add frozen banana chunks
  • Add almond butter and salt
  • Top with ice cubes
  • Blend 45-60 seconds until smooth

Notes

  • Blend protein with liquid first
  • Use frozen banana for thickness
  • Drink within 30 minutes
  • Adjust liquid for desired consistency
💡 Top Tip: For best results, blend protein powder with just the almond milk first for 10 seconds, then add remaining ingredients.

Nutrition

Serving: 475ml | Calories: 250kcal | Carbohydrates: 20g | Protein: 25g | Fat: 8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3.5g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 200IU | Vitamin C: 6mg | Calcium: 350mg | Iron: 2mg