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Homemade cinnamon roll baked oatmeal in a dish with cinnamon swirls

Cinnamon Roll Baked Oatmeal

A cozy, homemade cinnamon roll baked oatmeal with warm swirls of cinnamon, perfect for breakfast or brunch. Easy, healthy, and meal-prep friendly.
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Course: Breakfast, Brunch, Dessert
Cuisine: American, Homemade
Prep Time: 10 minutes
Cook Time: 30 minutes
Resting Time: 10 minutes
Total Time: 50 minutes
Servings: 6
Calories: 220kcal
Cost: $6–8 (USD)

Equipment

  • 1 8x8 inch baking dish
  • 1 Large mixing bowl
  • 1 Whisk
  • 1 Fork or masher
  • Measuring Cups & Spoons

Ingredients

Base Ingredients

  • 2 cups rolled oats
  • 1 large ripe banana mashed
  • 1 ½ cups milk of choice
  • 2 tablespoon maple syrup
  • 2 teaspoon ground cinnamon

Optional Toppings

  • 2 tablespoon brown sugar
  • ¼ cup chopped walnuts
  • 2 oz cream cheese for glaze
  • 1 tablespoon maple syrup for glaze

Instructions

  • Mash banana, whisk with milk and syrup.
  • Mix Wet – Mash banana, whisk with milk and syrup.
  • Add Dry – Stir in oats and cinnamon.
  • Rest – Let mixture sit 10 mins.
  • Bake – Pour into dish, top if desired, bake 25–30 mins.
  • Cool – Let rest 5 mins before serving.

Notes

Nutrition information is automatically calculated, so should only be used as an approximation.

Nutrition

Serving: 150g | Calories: 220kcal | Carbohydrates: 38g | Protein: 6g | Fat: 6g | Saturated Fat: 1.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 280mg | Fiber: 5g | Sugar: 10g | Vitamin A: 40IU | Vitamin C: 2mg | Calcium: 80mg | Iron: 1.8mg