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Chinese Black Pepper Chicken Stir-Fry
A quick and flavorful Chinese black pepper chicken stir-fry with tender chicken, crisp vegetables, and a bold peppery sauce ; ready in just 20 minutes.
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Course:
Main Dish, Dinner
Cuisine:
Asian-Inspired, Chinese
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
310
kcal
Cost:
$12
Equipment
1 Wok or large skillet
1 Sharp knife
1 Cutting board
Mixing bowls
1 Pepper mill
Ingredients
For the Chicken Marinade
1
lb
Boneless, skinless chicken thighs or breasts
Cut into bite-sized pieces
2
tablespoon
Soy sauce
1
tablespoon
Cornstarch
1
teaspoon
Sesame oil
½
teaspoon
Salt
For the Black Pepper Sauce
3
tablespoon
Oyster sauce
2
tablespoon
Dark soy sauce
1
tablespoon
Light soy sauce
1
teaspoon
Sugar
2
tablespoon
Freshly cracked black pepper
Star ingredient
¼
cup
Chicken broth or water
For the Stir-Fry
3
tablespoon
Vegetable oil
Divided
1
large
Onion
Sliced into strips
1
medium
Red bell pepper
Cut into strips
1
medium
Green bell pepper
Cut into strips
4
cloves
Garlic
Minced
2
inch
Fresh ginger
Minced
2
stalks
Green onions
Chopped, for garnish
Instructions
Cut chicken and marinate with soy sauce, cornstarch, sesame oil, and salt. Rest 15 min.
Mix oyster sauce, soy sauces, sugar, black pepper, and broth.
Heat wok with oil, sear chicken until golden and cooked through. Remove.
Stir-fry onion, peppers, garlic, and ginger.
Add chicken back with sauce, toss to coat. Garnish with green onion.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
310
kcal
|
Carbohydrates:
14
g
|
Protein:
28
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
80
mg
|
Sodium:
890
mg
|
Potassium:
620
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1200
IU
|
Vitamin C:
65
mg
|
Calcium:
45
mg
|
Iron:
2
mg