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Carrot Cake Energy Balls

Carrot Cake Energy Balls

Healthy no-bake energy balls that taste like carrot cake! Made with fresh carrots, dates, and nuts, these protein-packed bites are perfect for snacking or breakfast on-the-go.
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Course: Dessert
Cuisine: American
Keyword: balls, Carrot, ennergy
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 12 balls
Calories: 120kcal
Cost: $9.11

Equipment

  • A food processor is highly recommended for best texture
  • If using a blender, work in small batches
  • Silicon molds help maintain uniform size
  • Parchment paper prevents sticking during storage

Ingredients

  • 2 cups rolled oats
  • 1 cup finely grated carrots
  • 1 cup Medjool dates pitted
  • ½ cup walnuts
  • ¼ cup shredded coconut
  • 2 tablespoon ground flaxseed
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • Pinch of salt

Instructions

  • Process oats and nuts until finely ground
  • Add dates and process into paste
  • Mix in carrots and spices
  • Form into 12 balls
  • Roll in coconut if desired
  • Refrigerate for 30 minutes

Notes

  • Vegan
  • Gluten-free (with certified GF oats)
  • No added sugars
  • No artificial ingredients
  • Raw/No-bake

Nutrition

Calories: 120kcal | Carbohydrates: 17.8g | Protein: 3.2g | Fat: 5.2g | Saturated Fat: 1.1g | Sodium: 25mg | Potassium: 195mg | Fiber: 2.9g | Sugar: 8.4g | Vitamin A: 1850IU | Vitamin C: 1.2mg | Calcium: 28mg | Iron: 1.1mg