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Brownie Batter Overnight Oats
Decadent yet healthy Brownie Batter Overnight Oats — rich, chocolatey, and meal-prep friendly. Dessert for breakfast that fuels your day.
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Course:
Breakfast/Snack
Cuisine:
American, Raw, Vegan, Clean Eating
Prep Time:
5
minutes
minutes
Chill Time:
8
hours
hours
Total Time:
8
hours
hours
5
minutes
minutes
Servings:
2
Calories:
320
kcal
Cost:
$3 (for 2 servings)
Equipment
2 Mason jars (16 oz)
1 Fine-mesh whisk
Measuring cups and spoons
1 Airtight container
Ingredients
Base Ingredients
½
cup
Old-fashioned rolled oats
creamy foundation
2
tablespoon
Unsweetened cocoa powder
rich brownie flavor
1
tablespoon
Chia seeds
thickens & adds protein
1
tablespoon
Maple syrup or honey
natural sweetness
¾
cup
Plant-based milk
almond, oat, or soy
2
tablespoon
Greek yogurt
or coconut yogurt for vegan option
Optional Add-ins
1
tablespoon
Mini chocolate chips
extra indulgence
½
teaspoon
Vanilla extract
boosts flavor
1
pinch
Sea salt
enhances chocolate
1
tablespoon
Almond butter
richness & healthy fats
Instructions
Combine oats, cocoa, chia in jar.
Add milk, yogurt, syrup, stir.
Cover and refrigerate 6–8 hrs.
Stir before serving, add toppings.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
250
g
|
Calories:
320
kcal
|
Carbohydrates:
50
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
5
mg
|
Sodium:
90
mg
|
Potassium:
420
mg
|
Fiber:
8
g
|
Sugar:
15
g
|
Vitamin A:
50
IU
|
Calcium:
160
mg
|
Iron:
3
mg