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Baked Yogurt
A creamy, protein-packed baked yogurt that tastes like dessert but is healthy enough for breakfast. Made with Greek yogurt, eggs, and honey ; simple, cozy, and irresistibly smooth.
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Course:
Breakfast, Dessert, Snack
Cuisine:
Mediterranean, Greek, Healthy
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Resting Time:
15
minutes
minutes
Total Time:
55
minutes
minutes
Servings:
4
Calories:
210
kcal
Cost:
$6
Equipment
1 9-inch baking dish
1 Mixing bowl
1 Whisk
Measuring Cups & Spoons
1 Rubber spatula
1 Wire cooling rack
Ingredients
Main Ingredients
2
cups
Greek yogurt
Full-fat for creaminess
2
large
Eggs
Bind and add custard texture
3
tablespoons
Honey or maple syrup
Adjust to taste
1
teaspoon
Vanilla extract
Pure vanilla preferred
1
pinch
Salt
Balances flavor
Optional Toppings
½
cup
Fresh berries
Optional topping
2
tablespoons
Sliced almonds or walnuts
Optional topping
1
teaspoon
Cinnamon or cardamom
Optional spice
Honey drizzle
For serving
Instructions
Preheat oven to 350°F (175°C) and grease your baking dish.
Whisk eggs in a bowl until slightly frothy.
Add yogurt, honey, vanilla, and salt; whisk until smooth.
Pour mixture into dish and bake 25–30 minutes until edges are set and center barely jiggles.
Let cool 10 minutes, then top with berries, nuts, and a drizzle of honey before serving.
Notes
Nutrition information is automatically calculated and should only be used as an approximation.
Nutrition
Serving:
200
g
|
Calories:
210
kcal
|
Carbohydrates:
18
g
|
Protein:
13
g
|
Fat:
9
g
|
Saturated Fat:
3.5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2.5
g
|
Cholesterol:
95
mg
|
Sodium:
90
mg
|
Potassium:
270
mg
|
Sugar:
17
g
|
Vitamin A:
170
IU
|
Vitamin C:
1
mg
|
Calcium:
140
mg
|
Iron:
0.3
mg