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Asian Spicy Cucumber Salad
A quick, refreshing Spicy Cucumber Salad with crisp cucumbers, a bold spicy dressing, and vibrant Asian-inspired flavors. Perfect as a side dish, meal prep option, or healthy snack.
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Course:
dinner, side dish
Cuisine:
Japanese, Asian-Inspired
Keyword:
Asian cucumber salad, Asian cucumber salad recipe, Japanese cucumber salad, Korean cucumber salad, Viral cucumber salad
Prep Time:
15
minutes
minutes
Chilling Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
90
kcal
Cost:
$5
Equipment
1 Sharp knife or mandoline
For thin, even cucumber slices
1 Colander
For salting and draining cucumbers
1 Mixing bowl
For tossing salad
1 Small bowl
For mixing dressing
1 Whisk
For emulsifying dressing
Ingredients
2
English cucumbers
or 4–5 Persian cucumbers
1
teaspoon
Salt
for drawing out moisture
2
tablespoon
Toasted sesame seeds
divided, some for garnish
2
Green onions
thinly sliced
0.25
cup
Fresh cilantro
optional, roughly chopped
3
tablespoon
Rice vinegar
1
tablespoon
Soy sauce
or tamari for gluten-free option
2
teaspoon
Sugar
or honey for natural sweetener
1-2
tablespoon
Chili oil
adjust to heat preference
1
tablespoon
Sesame oil
2
Garlic cloves
minced
1
teaspoon
Fresh ginger
grated
1-2
teaspoon
Red pepper flakes
or Korean gochugaru
Instructions
Slice cucumbers, salt them, and drain.
Make the spicy dressing.
Rinse and dry cucumbers.
Toss cucumbers with dressing and green onions.
Chill for 10 minutes before serving.
Garnish with sesame seeds and cilantro.
Notes
Nutrition information is automatically calculated, so should only be used as an approximation.
Nutrition
Serving:
120
g
|
Calories:
90
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2.5
g
|
Sodium:
390
mg
|
Potassium:
190
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
150
IU
|
Vitamin C:
6
mg
|
Calcium:
40
mg
|
Iron:
0.6
mg