Air Fryer Pizza Rolls
Quick, crispy, and perfectly golden pizza rolls cooked in the air fryer in under 10 minutes – your new go-to snack or appetizer.
Print Pin Servings: 4
Calories: 210kcal
Cost: $5 (using a standard bag of frozen pizza rolls)
Equipment
- 1 Air fryer
- 1 Cooking spray bottle
- 1 Silicone tongs
- 1 Parchment paper
- 1 Kitchen timer
Ingredients
- bag (15–20 pieces) Frozen pizza rolls (any brand or flavor)
- Cooking spray or oil mist Optional for extra crispiness
- Marinara sauce For dipping
- Ranch dressing For dipping
Optional Enhancements
- Garlic powder Sprinkle lightly for extra flavor
- Italian seasoning Adds herb complexity
- Parmesan cheese Grate over hot pizza rolls
- Red pepper flakes For heat lovers
Instructions
- Preheat air fryer to 380°F for 3 minutes.
- Lightly spray basket with cooking spray or use parchment paper.
- Place pizza rolls in a single layer leaving space between them.
- Cook 6–7 minutes at 380°F, shaking halfway through.
- Let cool 2–3 minutes before serving.
Notes
Nutrition information is automatically calculated and should only be used as an approximation.
Nutrition
Serving: 100g | Calories: 210kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1.5g | Monounsaturated Fat: 3g | Trans Fat: -1g | Cholesterol: 5mg | Sodium: 390mg | Potassium: 100mg | Fiber: 2g | Sugar: 2g | Vitamin A: 100IU | Calcium: 50mg | Iron: 1mg