Calories: 145kcal | Carbohydrates: 23g | Protein: 2g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.2g | Sodium: 2mg | Potassium: 60mg | Fiber: 1.5g | Sugar: 11g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 0.8mg