Oh, hey there! Got some overripe bananas hanging around in your kitchen? Don’t toss them! Instead, let’s turn them into the most deliciously fluffy banana pancakes you’ve ever had. Not only are they super satisfying, but they’re also healthy, so it’s a win-win! The best part? This versatile recipe uses simple ingredients you probably already have in your pantry (no last-minute grocery runs here!). Whether you’re racing through a busy weekday morning or soaking in a lazy weekend brunch vibe, these banana pancakes strike the perfect balance between wholesome goodness and cozy, comforting flavors. Let’s make breakfast fun, easy, and oh-so-yummy! 🥞🍌
The Story Behind These Banana Pancakes
Banana pancakes have rightfully earned their place as a beloved breakfast staple, and it’s easy to see why. They’re not just a clever way to make use of those overripe, browning bananas sitting on your counter—they’re also naturally sweet, meaning you can cut back on added sugars without sacrificing flavor. The best part? They’re packed with wholesome ingredients that make them just as nutritious as they are delicious.
This banana pancakes recipe combines the hearty goodness of oats, the protein power of eggs, and the rich, natural sweetness of ripe bananas to create a pancake that’s light, fluffy, and satisfying. Unlike traditional pancakes loaded with refined sugars and processed flours, these pancakes fuel your body with sustained energy, keeping you full longer and making them a fantastic choice for both busy mornings and leisurely weekend breakfasts.
Whether you top them with fresh fruit, a drizzle of honey, or a dollop of nut butter, each bite is a perfect blend of comfort and nourishment. With just a few simple ingredients and minimal prep, you can whip up a stack of golden, fluffy pancakes that taste indulgent but are actually packed with fiber, protein, and essential nutrients. Once you try this healthier twist on a classic, you’ll never look at bananas—or pancakes—the same way again!
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Ingredients
For the basic 3-ingredient version:
- Medium bananas (the riper, the sweeter)
- Rolled oats (or oat flour)
- Large eggs
Optional add-ins for extra flavor and nutrition:
- Greek yogurt for extra protein and fluffiness
- vanilla extract
- cinnamon
- baking powder for extra lift
- Pinch of salt to enhance flavors
See recipe card for quantities.
Instructions
Prepare the Batter
- Mash the ripe bananas in a medium bowl until smooth and no large chunks remain
- Beat the eggs in a separate bowl until well combined
- If using whole rolled oats, blend them in a food processor until they reach a flour-like consistency
- Combine the mashed bananas, beaten eggs, and oat flour in a large bowl Mix until all ingredients are well incorporated, but avoid overmixing
Cook the Pancakes
- Heat a non-stick skillet or griddle over medium heat
- Lightly coat the surface with cooking spray or a small amount of butter
- Pour about ¼ cup of batter for each pancake
- Cook until bubbles form on the surface (about 2-3 minutes)
- Flip and cook for another 1-2 minutes until golden brown
- Step 1 : Prepare the Batter
Combine mashed bananas, beaten eggs, and oat flour to make the pancake batter.
- Step 2 : Cook the Pancakes
Cook pancakes on a skillet until bubbles form, then flip and cook until golden brown.
Equipment
- Non-stick skillet or griddle
- Mixing bowls
- Measuring cups and spoons
- Spatula for flipping
- Food processor or blender (if using whole oats)
- Potato masher or fork for bananas
Variations & Substitutions
- Keto version: Replace oats with almond flour and add a teaspoon of coconut flour
- Extra protein: Add a scoop of your favorite protein powder to the batter
- Vegan option: Replace eggs with flax eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg)
- Flavor variations: Add cocoa powder, peanut butter, or blueberries to the batter
Storage
- These pancakes keep well in an airtight container:
- Refrigerator: Up to 3 days
- Freezer: Up to 3 months
- To reheat, pop them in the toaster or microwave for 30 seconds.
Dietary Benefits & Serving Suggestions
These banana pancakes are naturally gluten-free (when using certified gluten-free oats), dairy-free, and contain no added sugars. They're rich in fiber, potassium, and protein, making them an excellent choice for a balanced breakfast. Serve them with:
- Fresh berries and a drizzle of maple syrup
- A dollop of Greek yogurt and honey
- Nut butter and sliced bananas
- A sprinkle of chopped nuts for extra protein
Sunday Mornings and the Smell of Banana Pancakes
The best mornings always started with the sweet, familiar aroma of banana pancakes sizzling on the stovetop. As a child, I’d wake up to the sound of batter hitting the pan, the gentle flip of a spatula, and the soft hum of my mom humming along to an old tune. She never used a recipe—just ripe bananas, a handful of oats, eggs, and a little magic.
I’d climb onto a stool, eager to help, mashing the bananas until they were smooth and sweet. She’d smile, letting me sneak a taste before mixing them into the batter. When the pancakes finally made it to my plate, stacked high and golden, I’d drizzle honey on top, watching it seep into every fluffy layer.
Now, every time I make banana pancakes, I’m back in that kitchen, barefoot and carefree, feeling the warmth of nostalgia with every bite. Whether it’s a lazy Sunday morning or a busy weekday breakfast, these pancakes bring the same comfort, simplicity, and homemade goodness—a little reminder that the best things in life don’t have to be complicated.
Hints and Tips
For the fluffiest banana pancakes, let your batter rest for 5 minutes before cooking. This allows the oats to absorb some moisture and results in a better texture. If your bananas aren't quite ripe enough, you can quickly ripen them by placing them in a paper bag with an apple overnight.
FAQ
What is the secret to fluffy pancakes?
The key is not overmixing the batter and using fresh baking powder. Also, let your batter rest for 5 minutes before cooking to allow the oats to absorb moisture.
How do you make Kylie Jenner's banana pancakes?
Kylie's version uses mashed bananas, eggs, and oats - similar to our base recipe! She adds cinnamon and vanilla extract for extra flavor.
Why are IHOP pancakes so fluffy?
While IHOP's exact recipe is secret, they likely use both baking powder and baking soda, plus whipped egg whites to create their signature fluffiness.
Why are my banana pancakes so mushy?
Mushy pancakes usually mean either too much banana, too low cooking temperature, or flipping too early. Use medium heat and wait for bubbles to form before flipping.
How do I keep my pancakes fluffy?
Don't stack hot pancakes - the steam will make them soggy. Place them in a single layer on a cooling rack until ready to serve.
Can bananas be too ripe for pancakes?
No! The riper the banana, the sweeter and better for pancakes. Just avoid bananas that show signs of mold or fermentation.
Ready to Make Your Own?
Hey, breakfast lovers! 🍌🥞 Who says healthy eating can’t be delicious and effortless? These three-ingredient banana pancakes prove that a wholesome breakfast can also be fluffy, flavorful, and endlessly customizable. Whether you’re a fan of classic maple syrup, fresh berries, or a generous drizzle of peanut butter, these pancakes are the perfect blank canvas to make your mornings extra special.
They’re so quick to make that they’ll become your go-to breakfast, whether you’re rushing out the door on a busy weekday or enjoying a slow, cozy weekend brunch. Give them a try, and don’t forget to share your pancake creations in the comments below—we’d love to see how you make them your own!
Looking for more healthy breakfast ideas? Check out our Ultimate Smoothie Bowl Recipe—perfect for meal prep and packed with goodness! And if you’re in the mood for something savory, don’t miss our Chicken and Cheese Breakfast Quesadilla Recipe for a protein-packed morning treat. Let’s make every breakfast a little more delicious! ☀️🥞✨
Related
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Pairing
These are my favorite dishes to serve with this Banana Pancakes Recipe:
Fluffy Banana Pancakes Recipe
Equipment
- 1 Non-stick skillet or griddle
- Mixing bowls
- Measuring cups and spoons
- 1 Spatula for flipping
- 1 Food processor or blender (if using whole oats)
- 1 Potato masher or fork for bananas
Ingredients
For the basic 3-ingredient version:
- 2 ripe medium bananas (the riper, the sweeter)
- 2 large eggs
- 1 cup 1 cup rolled oats (or oat flour)
Optional add-ins for extra flavor and nutrition:
- ¼ cup Greek yogurt for extra protein and fluffiness
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- ¼ teaspoon baking powder for extra lift
- Pinch of salt to enhance flavors
Instructions
Step 1: Prepare the Batter
- Mash the ripe bananas in a medium bowl until smooth and no large chunks remain
- Beat the eggs in a separate bowl until well combined
- If using whole rolled oats, blend them in a food processor until they reach a flour-like consistency
- Combine the mashed bananas, beaten eggs, and oat flour in a large bowl
- Mix until all ingredients are well incorporated, but avoid overmixing
Step 2: Cook the Pancakes
- Heat a non-stick skillet or griddle over medium heat
- Lightly coat the surface with cooking spray or a small amount of butter
- Pour about ¼ cup of batter for each pancake
- Cook until bubbles form on the surface (about 2-3 minutes)
- Flip and cook for another 1-2 minutes until golden brown
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