Raspberry Peach Smoothie Recipe

Looking for a refreshing, feel-good drink that’s ready in minutes? This Raspberry Peach Smoothie blends the sweet flavor of ripe peaches with the tart zing of raspberries for a creamy, nutritious treat that tastes like summer.

Whether you need a quick breakfast, a post-workout boost, or a fruity afternoon snack, this Raspberry Peach Smoothie fits the bill. It’s made with simple, wholesome ingredients, no added sugar, and can easily be made dairy-free with your favorite plant-based milk.

What makes this Raspberry Peach Smoothie extra special is its versatility; it’s light, satisfying, and packed with antioxidants and vitamins. Once you try it, it’s bound to become your go-to smoothie all season long.

Background content: is this popular at certain times of year? Special holidays?

This was inspired by my other recipe on this site, and pairs well with this amazing sidedish recipe. Contextual, in-content links are far more valuable than a group listed at the bottom of the post.

Jump to:

• Ingredients
• Instructions
• Recipe Variations & Dietary Modifications
• Equipment
• Storage & Meal Prep Tips
• The 5-Minute Thaw: A Smoothie Insider's Secret
• FAQ
• Blend It, Sip It, Love It
• Related
• Pairing
• Raspberry Peach Smoothie

Ingredients

Main Ingredients:

• Frozen peach slices
• Fresh or frozen raspberries
• Unsweetened almond milk (or milk of choice)
• Greek yogurt (optional)
• Honey or maple syrup (optional)
• Vanilla extract

Optional Add-ins for Extra Nutrition:

• Spinach
• Chia seeds
• Vanilla protein powder
• Ground flaxseed

See recipe card for quantities.

Instructions

Add Liquid First

1. Pour the almond milk into your blender, followed by Greek yogurt (if using), vanilla extract, and any sweetener.
2. Adding liquids first helps the blender blades move smoothly and prevents ingredients from getting stuck at the bottom.

Add Fruit and Blend

1. Add the raspberries and frozen peach slices to the blender.
2. Start on low speed for 15-20 seconds to break down the frozen fruit, then increase to high speed.
3. Blend for 45-60 seconds until completely smooth and creamy.

Expert tip: If your blender struggles with frozen fruit, stop and scrape down the sides, then add a splash more liquid if needed.

Taste and Serve

1. Taste your smoothie and adjust sweetness if needed with honey or maple syrup.
2. Pour into glasses and serve immediately for the best texture and flavor. The beautiful pink-orange color makes this refreshing berry drink perfect for any occasion.

Expert Cooking Tips & Tricks

Want your Raspberry Peach Smoothie to turn out perfectly every time? These quick tips will help you blend with confidence while keeping things simple and delicious.

1. Use Fully Frozen Fruit
   For that thick, creamy texture, make sure your peaches are completely frozen. Partially thawed fruit waters down your smoothie.
2. Natural Sweetness Matters
   Freeze peaches at their peak ripeness; the fruit sugars concentrate and sweeten your Raspberry Peach Smoothie without any added sugar.
3. Fix Separation Easily
   Smoothie looking separated after sitting? Totally normal. Just stir it up or give it a quick re-blend—it’s good as new.
4. Sneak In Nutrition
   Add frozen cauliflower rice for a veggie boost or rolled oats for fiber. Neither affects flavor, but both add benefits to your Raspberry Peach Smoothie.
5. Prep Smoothie Packs
   Save time by portioning ingredients into freezer bags labeled “Raspberry Peach Smoothie.” Just dump and blend when ready.

Recipe Variations & Dietary Modifications

One of the best things about a Raspberry Peach Smoothie is how easy it is to customize based on your dietary needs or flavor preferences. Here are some simple variations to make it your own:

• Vegan Version
  Skip the Greek yogurt and swap in coconut cream or cashew cream. Paired with coconut milk, your Raspberry Peach Smoothie gets a rich, tropical upgrade that still highlights the fruit.
• Dairy-Free Options
  Any plant-based milk works well here. Oat milk adds natural sweetness, cashew milk boosts creaminess, and canned coconut milk turns your smoothie into something milkshake-like.
• Protein-Packed Post-Workout Smoothie
  Add vanilla protein powder, a tablespoon of almond butter, and a sprinkle of chia seeds. You’ll turn your Raspberry Peach Smoothie into a balanced, satisfying recovery drink.
• Low-Sugar Twist
  Let the ripe fruit do the heavy lifting; often, no added sweeteners are needed. If you want just a little extra, a touch of stevia will do the trick.
• Go Green
  Want a veggie boost? Blend in a cup of spinach or kale. The fruit flavors dominate, so your Raspberry Peach Smoothie stays delicious while sneaking in those greens.
• Smoothie Bowl Style
  Use less liquid to keep it thick, then pour into a bowl and top with granola, berries, and a handful of coconut flakes or nuts for a breakfast worth savoring.)

Equipment

Essential Tools:

• High-speed blender – A powerful blender like Vitamix or Blendtec handles frozen fruit effortlessly and creates the smoothest texture
• Measuring cups – Accurate measurements ensure consistent results every time
• Rubber spatula – Perfect for scraping down blender sides during mixing

Budget-Friendly Alternatives:

• Regular blender – Works fine if you let frozen fruit thaw slightly before blending
• Immersion blender – Can work for smaller batches, though texture may be less smooth
• Food processor – In a pinch, this can create a chunkier but still delicious smoothie

Nice-to-Have Additions:

• Smoothie freezer packs – Pre-portioned ingredients ready to blend
• Glass smoothie cups – Perfect for serving and photos
• Reusable straws – Eco-friendly and perfect for thick smoothies

Storage & Meal Prep Tips

While your Raspberry Peach Smoothie is best enjoyed fresh, there are plenty of smart ways to store or prep it in advance without losing flavor or nutrition.

• Refrigerator Storage
  If you have leftovers, store your Raspberry Peach Smoothie in an airtight container or mason jar for up to 24 hours. Leave a bit of space at the top, and don’t worry if it separates; just give it a stir or shake before sipping.
• Freezing for Later
  Pour extra smoothie into ice cube trays or popsicle molds. These frozen cubes can be stored for up to 3 months and tossed into your next Raspberry Peach Smoothie for added chill and fruity boost.
• Easy Meal Prep Packs
  Want smoothies in seconds? Pre-portion frozen fruit and dry ingredients (like oats or seeds) into labeled freezer bags. When it’s go-time, just add liquid and blend; perfect for hassle-free mornings with your favorite Raspberry Peach Smoothie.
• Make-Ahead Peach Prep
  Take advantage of peach season by washing, chopping, and freezing ripe fruit in single portions. It’s the easiest way to keep your Raspberry Peach Smoothie tasting peak-fresh, even in the middle of winter.

FAQ

Blend It, Sip It, Love It

Here’s the thing; sometimes the simplest recipes are the ones you keep coming back to. This Raspberry Peach Smoothie is proof. Just a handful of good ingredients and five minutes later, you’ve got a bright, creamy, flavor-packed drink that feels like something you'd order at your favorite café. It's refreshing, nourishing, and honestly? It works for breakfast, post-workout, or whenever you just need something delicious to sip on.

And if you’re on a roll in smoothie mode, don’t stop here. Try my Iced Peach Green Tea Lemonade for a zesty, tea-infused twist, or go for the Raspberry Cream Smoothie when you’re craving something a little more indulgent but still packed with fruity goodness. Both are perfect companions to this go-to blend.

So; what do you say? Grab your blender and give this Raspberry Peach Smoothie a whirl. Then swing back here, drop a comment with your favorite add-ins, rate the recipe, and share your creation online. I love seeing how everyone puts their own spin on it; who knows, your version might just inspire the next smoothie lover passing by.

Related

Looking for other recipes like this? Try these:

Pairing

These are my favorite dishes to serve with this Raspberry Peach Smoothie Recipe: